Health benefits of eating vegetables

Health benefits of eating vegetables
Vegetables are rich in water, minerals, vitamin C and vitamin B9.

Les recettes similaires


Cones of ham with mixed vegetables (grandmother's recipe)

Cones of ham with mixed vegetables (grandmother's recipe)

Deliciously retro, the ham cone recipe is a classic of grandmothers' cooking.

Sun vegetables stew

Sun vegetables stew

It’s summer, enjoy the profusion of delicious, sun-ripened vegetables! This is an ideal accompaniment recipe for your barbecued meat or fish.

Vegetables curry

Vegetables curry

A complete and 100% vegan dish made with curry that goes well with vegetables…

Sun vegetables stew

Sun vegetables stew

It’s summer, enjoy the profusion of delicious, sun-ripened vegetables! This is an ideal accompaniment recipe for your barbecued meat or fish.

Baked Teriyaki Chicken and Crispy Vegetables

Baked Teriyaki Chicken and Crispy Vegetables

These chicken breasts simply baked on fresh vegetables, topped with a homemade Teriyaki sauce, are an all-in-one dinner that is ready in minutes!

Vegetables and Smoked Turkey Breast Pie

Vegetables and Smoked Turkey Breast Pie

A unique and complete dish idea! Convenient for a picnic or lunch box…

Chicken with vegetables, light sauce with yoghurt and curry

Chicken with vegetables, light sauce with yoghurt and curry

Yoghurt, the magic ingredient that allows you to make a tasty but light sauce.

Jamie's everyday vegetables: pommes de terre et épinards faciles

Jamie's everyday vegetables: pommes de terre et épinards faciles

De son fameux livre "30 minutes chrono", ou comment faire une entrée + un plat + un dessert en 30mn, sans mauvaise foi (j'ai pas le temps),.

Vegetables and chicken stir fry with rice noodles

Vegetables and chicken stir fry with rice noodles

With its slightly sweet sauce, this complete and balanced dish will please all the family!

Tibetan Momos

Tibetan Momos

The Tibetan recipe The momo is a kind of stuffed ravioli, usually with yak meat or beef, or else filled with vegetables.

Cooked or raw tomato?

Cooked or raw tomato?

Fibers, minerals, vitamins … there are many nutritional benefits while eating tomatoes.

Kohlrabi and Carrot with a creamy curry sauce

Kohlrabi and Carrot with a creamy curry sauce

A tasty dish of vegetables that melt in the mouth ?

Spicy green beans with pork

Spicy green beans with pork

Green beans are nutritious vegetables that can be eaten at will without guilt… provided they do not drown in butter! Here is an idea of healthy dish with green beans: a simple, tasty and slig…

Chicken shawarma

Chicken shawarma

It’s a kind of Lebanese-style chicken kebab … pita bread topped with spicy marinated chicken, mixed with raw vegetables, seasoned with garlic and yoghurt sauce.

Mexican salad

Mexican salad

Corn kernels, red kidney beans, fresh vegetables (tomatoes and peppers), eggs … that’s all it takes to make a great salad for your lunch box!

Gratin Dauphinois with Zucchini and Bacon

Gratin Dauphinois with Zucchini and Bacon

A gratin dauphinois a little revisited … with the addition of vegetables and meat … now it turns into a complete and balanced dish!

Nouilles sautées aux crevettes, sauce BBQ

Nouilles sautées aux crevettes, sauce BBQ

Nouilles sautées,udon,wok,carotte,chou chinois, BBQ sauce,bullhead barbecue sauce,satay sha,crevette,stir-fried noddle with shrimp and vegetables,cuisine asiatique,cuisine chinoise,pâtes,recette végétarienne,pâtes chinoises,

French Ratatouille

French Ratatouille

A classic recipe to combine all the fresh-summer vegetables into one delicious dish

Mini Calzones

Mini Calzones

Pizza folded in half and filled with delicious ingredients: a thick sauce rich in vegetables accompanied by ground beef meat or cheese.

Pan-fried Bell Peppers with grilled Chicken

Pan-fried Bell Peppers with grilled Chicken

Grilled chicken served with colorful and flavorful vegetables

Les avis


Soyez le premier à mettre un commentaire

Votre commentaire


Copyright RecettesMania ©2024. All rights reserved.